Erectile Dysfunction Help We’ve talked about all dis-eases having an emotional component. ED not only has an emotional component, but it creates mental issues with self-worth, virility, and a feeling of general wellbeing. Having had several male clients working with me on erectile dysfunction, I think it is important to […]
How Much Should You Spend on Wellness?
How much do health and wellness cost? This question came up recently with a few clients. The best answer came from one of my lovely clients who said she heard an interview with Steve Harvey. Yes, Steve Harvey. His advice? Everyone should spend 10% of their income on wellness. Sure, […]
Natural Solutions for: Colds & Flu
Common Cruds Help Coughing, sore throat, fever, body aches, general malaise–these are all under the category of Common Crud. It can be from a cold, the flu, strep, or another infection. However, any way you look at it, you feel punky as my mom always said. These cruds can be […]
Why “Client” and Not “Patient”
“You are a doctor, why do you call me a client and not a patient.” I’ve had several people ask me this question recently, so I thought it was time to answer it here. In all honesty, a part of not calling my clients patients is to avoid being accused […]
Natural Solutions for: Infertility
Infertility Help Creating life. It is something we are made for, but for some people it seems impossible. About 11% of the reproductive-age population of women have impaired fecundity and another 6% are classified infertile. Men and women are affected equally. One-quarter of all infertile couples have multiple factors contributing […]
Taste the Rainbow
Color-Full Eating You’ve heard it before, but I will say it again–you are what you eat. Our bodies are amazing and can take the nutrients from the foods we eat and turn them into live-giving and health-promoting substances. This is why diet is always one of the first things we […]
Natural Solutions for: Greying Hair
Grey Hair Help Whether you spell it grey or gray, does grey hair have to happen? It’s just part of getting older, right? While I think growing old is a wonderful part of life, I know that greying does not have to be inevitable–especially early. As a naturopath, I know […]
5 Reasons You Need a Naturopath
What Is Naturopathy? Naturopathy is an art, philosophy, and science and, as the mother of all healing arts, is the oldest known and most widely used form of healing in the world. Indeed, it is the basic platform of all healing and without it, any other healing art fails. In […]
Natural Solutions for: Allergies part 2
NOTE: If you are having an allergic reaction, SEEK MEDICAL HELP. While I am all about naturopathy and natural remedies, until you adjust your diet and lifestyle enough to make a change, any allergic reaction should be treated immediately by medical doctors. After all, you need to live long enough […]
Craniosacral Therapy
In almost every one of our Natural Solutions for series of articles, you will see craniosacral therapy listed under Natural Therapies. It is a frequent suggestion given by me. This is because it is powerfully effective. This wonderful light-touch therapy can be life-changing (I can say this from personal experience). […]