Liver Love Spring has sprung! It is a time of renewal and rebirth, and for the naturally-minded among us, it is a time to cleanse. Does the body need help cleansing? Not always. Can you overdo cleansing? Yes! Can cleansing make a difference in how you feel? For sure. There […]
5 Highly Nutritive Herbal Teas You’ve heard one of the secrets of youth and health is staying mineralized. Minerals are one of the pillars of physical health. Rather than taking a supplement, why not consider drinking an herbal tea high in minerals? It is a great way to get more […]
Feet Help To tie in to our March 1st post about Reflexology, since reflexology can be beneficial for all feet conditions, it is only right to discuss Natural Solutions for common foot problems! There are several things that can happen with our feet for various reasons. From callouses to discolorations […]
Please note: For the current coronavirus, please follow our article about Coronavirus for the latest information as we get it. Currently, if you think you have an active viral infection that may be the coronavirus, do NOT use antivirals during the infection. Complications can arise. Wonderful as an addition to Elderberry […]
It is surprising to realize I haven’t written about one of my favorite therapies offered here at Health Harmonized before. Many of you have already experienced this wonderful therapy, but it is time Reflexology had its own article. Reflexology is an amazing therapy. How often do you have someone focused […]
Sleep’s Importance in Our Health and Wellness You hear it all the time about the importance of sleep and how we are getting less and less sleep. Sleep is a time for the body to renew itself, for the mind to rest, and for change to occur without us being […]
Coronavirus Information 3/14/20 Please check out more information on how to strengthen your immune system in our More Coronavirus article. Note: Everything here is for information only. This is not meant to treat or diagnose any medical condition. Seek a qualified medical professional.
Blood Pressure Help Whether high (hypertension) or low (hypotension), there is always help and hope for blood pressure concerns. Blood pressure is not a root cause, but a symptom. Dr. Bernard Jensen suggests finding the cause, removing the cause, then supplying the diet as needed. This is really great advice. […]
It is the new year (and a new decade)! Is it time to consider what emotional baggage you could drop and move away from? Sometimes, it is almost impossible to let go of past trauma. This is where Emotional Release therapy can help. Have you ever noticed how certain scents […]
What is Fire Cider? Spicy, sour, sweet, fruity. Fire cider is amazing stuff that can help boost your immune system and give your body the ability to kick any crud attacking it. It is a wonderful addition to your medicine cabinet and is very easy to make. In fact, if […]
