This month, I thought it might be interesting to share some of the books I am reading on natural health. I tend to read several things at once, and I will also include a few I have finished recently as well. I will also tell you what format I have […]
Muscle Response Testing (MRT), also called Applied Kinesiology, is one of the primary tools I use during all appointments. It is also something I regularly use in my daily life. It is not something limited to naturopaths but can be learned and utilized by anyone. Some notes about MRT. Dr. […]
If you have had an appointment with me, chances are you received a flower essence (also referred to as a Bach blend or flower remedy). I do try to explain during the appointment when I give any remedies; however, you may still have questions. I will endeavor to explain these wonderful, […]
These are the essential essential oils I wouldn’t be without. They are listed in the order of importance with the first being the oil you should have if you can only have one and so forth. Oil Why it’s here & what it does How to use it Lavender It has […]
I have spoken with many of you recently about the importance of fat in your diet. That isn’t to say just any fat, but healthy fat. However, what is healthy fat? Fat has been vilified in our culture and this has led to many misconceptions about what fats are healthy. […]
